Quick Answer: What Is The Lowest Temperature You Can Keep Your House?

What is the healthiest temperature to keep your house?

Depending on the season, the ideal house temperature for both comfort and efficiency is between 68 to 78 degrees Fahrenheit.

In the summer, the recommended thermostat setting is 78 degrees F.

In the winter, 68 degrees is recommended for energy savings..

Is 58 degrees too cold for a house?

Recommended Temperature When the Home is Vacant For short periods of time away, like going to work, we’d recommend a temperature of around 55 – 60 degrees (F). While away on long periods of time, such as vacation, we don’t recommend setting the temperature any lower than 50 degrees (F).

Is it healthier to sleep in a cold room?

Sleeping in a colder room can improve your sleep quality and even help you combat insomnia episodes. Scientists link this to the fact that our body temperature naturally drops at night. Hence, the metabolism rate slows down, and we spend less energy during sleep.

What temperature is too cold for a house?

The World Health Organization (WHO) recommends indoor temperatures of at least 64°F (you can drop that down to 62°F at night if you’re really looking to save on your heating bill). But if you have infants, sick or elderly people in your household, then it’s recommended that you keep the thermostat set at 70°F.

Is it unhealthy to keep your house cold?

Cold homes are bad for health. If you’re struggling to pay your heating bills and your home is cold and damp, your health may suffer. Problems and diseases linked to the cold range from blood pressure increases and common colds, to heart attacks and pneumonia.

Why are hospitals kept so cold?

Bacteria thrive in warm environments, so hospitals combat this with cold temperatures, which help slow bacterial and viral growth. … Operating rooms are some of the coldest areas in a hospital, usually around 65-69° with a humidity of 70%, to keep the risk of infection at a minimum.

What is the most economical temperature for central heating?

18 degrees is usually considered the lowest temperature that will provide comfort in the colder months, but people feel the cold differently and for some 25 degrees will be the level they feel they need.

What is the cheapest temperature to keep your house?

The Best Temperature Settings When You’re at Home To stay comfortable and save money this summer, the U.S. Department of Energy recommends setting your thermostat to 78F (26C) when you are home.

Is it cheaper to have heating on low for longer?

According to experts at the Energy Saving Trust, the idea it’s cheaper to leave the heating on low all day is a myth. They’re clear that having the heating on only when you need it is, in the long run, the best way to save energy, and therefore money.

Should I leave my thermostat at one temp?

Leaving your thermostat at the same setting You could be wasting as much as $180/year, according to ENERGY STAR. Instead, you should change your thermostat temperature setting whenever you leave your home for 8 hours or longer.

What temperature does the average person keep their house at?

68 to 76 degrees FahrenheitWhat is the standard room temperature for a home? It seems everyone has a different idea of what the recommended house temperature should be, but the average range is anywhere from 68 to 76 degrees Fahrenheit.

Does turning down the thermostat save money?

The good news is that yes, turning down the thermostat to save money does lower your overall heating bill. … The U.S. Department of Energy estimates you’ll save between five and 15 percent on your electricity bill if you lower your thermostat by 10 to 15 degrees for an eight-hour period.

What is ideal room temperature in winter?

around 70 degrees FahrenheitDuring winter months, the generally accepted home temperature is preferred to be around 70 degrees Fahrenheit. This gives our room a warm and toasty feeling, but not too uncomfortable. In summers though, a slightly lower home temperature of 68 degrees Fahrenheit is mostly opted for.

Is 14 degrees too cold for a house?

too cold for a home. 14 is a good temp for a gym. 18 is a decent temp for when you’re moving around at home, but if you sit down to watch tv or work at a desk for a long period of time most people will start to get chilly. for toddlers zooming about the place it’s probably OK.

Is 15 degrees cold for a house?

If you feel fine, and you are healthy and fit and not suffering from any illness that would make you not notice that you were dangerously cold, then that’s OK for you, but 15 degrees is cold by most people’s standards.

What’s a comfortable room temperature?

Ideally, your room should be between 60 and 67°F (15.6 and 19.4°C) for healthy sleep. Infants should also be able to sleep in these temperatures with the proper sleep attire. You may consider bumping up the temperature a degree or two for infants, but avoid letting them get too hot.

At what temperature should you put the heating on?

“A healthy temperature to set your thermostat is between 18-21°C, if your thermostat is set at the upper end or above this range, try turning it down 1°C to see if you still feel comfortable.

Is it cheaper to keep your house at constant temperature?

Says the U.S. Department of Energy on energy.gov, “You can easily save energy in the winter by setting the thermostat to 68 degrees while you’re awake and setting it lower while you’re asleep or away from home.” Figure you save up to 1 percent per year on your heating bill for each degree you set back the thermostat …